Being deliberately thankful. It's easy and natural to focus on what is wrong. That is good it drives us to improve. I learned to do more than that. At the end

Being deliberately thankful. It's easy and natural to focus on what is wrong. That is good it drives us to improve. I learned to do more than that. At the end of the day my wife and I list of a few things we are thankful for. It turns out this makes us way happier. It's not usually big things. I list things like I'm thankful that we have time and money to have a puppy. Life is better than we recognize.