> Nobody can do 100x as many reps as their 1 rep max, unless they've grossly underestimated their 1RM. I mean, I could certainly do 100 singles at 80% 1RM, but

> Nobody can do 100x as many reps as their 1 rep max, unless they've grossly underestimated their 1RM. I mean, I could certainly do 100 singles at 80% 1RM, but I get your point. Jeff's program is atrociously bad.