3 ms·
Interferes with the pump & mind-muscle connection, and makes it more likely that you're limited by your cardio (or neural fatigue, or secondary muscles) as oppo
by porb121 6y ago
Interferes with the pump & mind-muscle connection, and makes it more likely that you're limited by your cardio (or neural fatigue, or secondary muscles) as opposed to the target muscles.
- valuearb 6y agoAlso improves your cardio tho.