Meditation can be a chore, I think. I only persevere with it because I find that when I lapse, my life is just worse in so many ways. The least worse path I c

Meditation can be a chore, I think. I only persevere with it because I find that when I lapse, my life is just worse in so many ways. The least worse path I can take at the moment is meditate 2 hours a day. Though I have lapsed for weeks at a time during 'low moods'. I only reached the discipline for a 2-hour daily habit after immersing myself in 2 vipassana courses. This is probably not suitable for many people, but I was at the end of my tether and I had no choice but to succeed.