4 ms·
I feel like you can be in both camps(not anti vax, but pro vitamin D) and still be right, I am. I am about to get the 2nd pfizer vaccine shot and supplement dai
by subsubzero 6y ago
I feel like you can be in both camps(not anti vax, but pro vitamin D) and still be right, I am. I am about to get the 2nd pfizer vaccine shot and supplement daily with vitamin D. I have had lower levels years ago and would get extremely sick during the winter/spring. I started taking 3000IU daily and it has had a dramatic affect on my health. Colds are less severe and the duration is shorter.
I had my vit. D levels tested and was still a bit off optimal, this after running in the middle of the day during winter, eating meat almost daily and my previously mentioned vit. D doses. The reality is most everyone is probably not getting enough vitamin D and only a visit and a blood test from your Dr. will tell you for sure.