Often the reasons can be hard or even impossible to face. The brain is amazing at hiding traumatic events. Sometimes these can be examined and processed with me

Often the reasons can be hard or even impossible to face. The brain is amazing at hiding traumatic events. Sometimes these can be examined and processed with meditation and reflection; sometimes the big guns (psilocybin or ayahuasca) are the tool for the job. I do think traumas are worth examining and processing, but meds may be the most pertinent first step for some: even a short breath of fresh air that they can provide could be the difference between life and death