I weaned off my AD medication once a few years back. I felt guilty about needing a medication to keep my head straight. I was fine for maybe 5-6 months. And on

I weaned off my AD medication once a few years back. I felt guilty about needing a medication to keep my head straight. I was fine for maybe 5-6 months. And one day I literally woke up with the familiar, heavy depression. It was very sudden and I knew I needed to resume treatment. If you need treatment, it's good to get it and maintain it.