4 ms·
I also stopped drinking red bull not long ago because it would mess with my sleep cycle. I would not be tired late at night and stay up way too late. Then I wou
by staticelf 6y ago
I also stopped drinking red bull not long ago because it would mess with my sleep cycle. I would not be tired late at night and stay up way too late. Then I would not get enough sleep and start the viscious cirle to drink more red bull.
I decided to stop when I my heart started racing randomly (im closer to 30 than 40) sometimes so I visited the doctor and they basically told me to stop drinking energy drinks and sleep more.
I have tried before to lower the amount but if I drink energy drinks I always end up in that bad circle. That said I love red bull. I love the taste, how clear my head gets whenever I drink it etc but I cannot drink it anymore because it is very harmful for my health.
- nickelcitymario 6y agoI'm in the same boat, although I preferred Monster drinks. They were the most effective (legal) productivity booster that I've yet to find, but eventually I needed 5 just to get through the day and started to notice a lot of side effects to be health, in terms of sleep quality and my stomach. Sadly, I don't do moderation well, so it's on my list of things I used to love but can no longer tolerate. Right up there with cola, sugar, tobacco, and alcohol.