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> Sleep deprivation is nothing to fuck around with. If you're emotionally unstable, it'll usually make that worse. Exactly. My experience has been exactly the
by codethief 6y ago
> Sleep deprivation is nothing to fuck around with. If you're emotionally unstable, it'll usually make that worse.
Exactly. My experience has been exactly the opposite of lessening depressive tendencies.
- x86ARMsRace 6y agoIt can also worsen any other symptoms -- sometimes the depression itself too. For example, people who experience anxious depression may end in a much worse situation as a result of sleep deprivation. This study always needs to be qualified with "your mileage may vary".
- GordonS 6y agoSame for me. If I spend the whole next day exhausted after sleep deprivation, my emotional state feels really fragile, my decision making is impaired, and everything just feels harder.