4 ms·

I worked from a couch for a few years and only stopped due to the intense lower back pain it eventually caused me. Then I went and splurged on a high end office

I worked from a couch for a few years and only stopped due to the intense lower back pain it eventually caused me. Then I went and splurged on a high end office chair. It has improved my back, and my concentration and stamina at work greatly. Definitely one of my better investments.

kyriakos 6y ago
Armchair and couch are good but should not be abused. Our bodies are not meant to be in the same position for prolonged time. Definitely a good office chair makes things better but the fact that you are still in the same position for too long is not healthy. What i'm getting at is that from time to time moving around, changing positions, moving to an armchair etc... is actually good for you. Being stuck on any one arrangement though especially if its not ideal (armchair again) is a recipe for disaster.