How do you avoid burnout?

I've been a software engineer for 12 years, mostly working in Java, living life in GIT and CI/CD tools. I'm starting to burn out and looking at code is getting exhausting. I've been trying to add more "outside" time to my day, developing hobbies, eating better, but I'm running out of ideas. I'm ADHD and that makes it hard to do yoga, meditation, and other mindful activities. Would the community have some ideas for avoiding the crash of burnout?