I never had it super bad, but I started getting the signs: numbness, strange tingles, shooting pain and got one of these [0] from amz ~$20 (the green one), to h

I never had it super bad, but I started getting the signs: numbness, strange tingles, shooting pain and got one of these [0] from amz ~$20 (the green one), to help strengthen things and it helped (for me) immensely. Oh.. I also got a trackball (Logitech MX Ergo Wireless Trackball Mouse). [0] https://smile.amazon.com/gp/product/B00066D6K4 https://smile.amazon.com/gp/product/B00066D6K4 "TheraBand FlexBar Resistance Bar For Improving Grip Strength, Tennis Elbow, Golfers Elbow, Tendonitis "