Well put, thanks. Part of the challenge in focusing is the constant distraction (constant partial attention) of being very busy, which does ability to focus lon

Well put, thanks. Part of the challenge in focusing is the constant distraction (constant partial attention) of being very busy, which does ability to focus long term. There is a feedback loop to sleep too - being less productive, leads to stress, leads to poor sleep, and around it goes. The last few months I've definitely been in that loop.