It's really good for building a work habit up again. If you've been very lazy for a good amount of time and have a hard time brute-forcing the work back, easing

It's really good for building a work habit up again. If you've been very lazy for a good amount of time and have a hard time brute-forcing the work back, easing into it with pomodoros is helpful. And then you can slowly start to sometimes just ignore the alarm and keep working. Or skip a break. Or change the time.