I know you think you are helping but you are not. There is nothing worse than someone, who has no understanding of anothers mental health issues, just telling

I know you think you are helping but you are not. There is nothing worse than someone, who has no understanding of anothers mental health issues, just telling them to 'shake it off' or 'get over it'. One day maybe, you'll find find yourself suicidal and then you'll understand it's not something you can just get over by 'going for a walk'.