I agree. Whenever I decide to lose weight, I've always found that turning both the knobs(diet & exercise) at the same time in the beginning is overwhelming and

I agree. Whenever I decide to lose weight, I've always found that turning both the knobs(diet & exercise) at the same time in the beginning is overwhelming and doesn't work for me. I have to get into a routine for one of the two first before focussing my attention on the other. Usually, it's exercise first. Wonder if other people have same exeperience