> All substances we ingest, from distilled water, to table salt, to a cup of coffee, broccoli, a beer, a cheeseburger, morphine, or methamphetamine have various

> All substances we ingest, from distilled water, to table salt, to a cup of coffee, broccoli, a beer, a cheeseburger, morphine, or methamphetamine have various effects, long term and short, on our bodies, and we should understand those effects as best we can before we ingest any of them. Don't forget sugar: https://www.webmd.com/diabetes/features/how-sugar-affects-your-body https://www.webmd.com/diabetes/features/how-sugar-affects-yo...