> If every time I unlocked my phone it had a screen that displayed for 30 seconds that just said "what are you doing right now, and how long do you intend to do

> If every time I unlocked my phone it had a screen that displayed for 30 seconds that just said "what are you doing right now, and how long do you intend to do it?" I think it would probably have a similar positive effect. I created and app for that. Called Actuflow.