Here's a paper that introduced me to self-compassion. It explains what self-compassion is and how it is different from self-esteem: https://academic.udayton.ed

Here's a paper that introduced me to self-compassion. It explains what self-compassion is and how it is different from self-esteem: https://academic.udayton.edu/jackbauer/PGSG/Neff%2003%20self-comp%20alt%20health%20copy.pdf https://academic.udayton.edu/jackbauer/PGSG/Neff%2003%20self...