I don't have direct experience except that from 2013-2015 I was stuck on a DSL line that offered about the same speed as your throttled connection. This is well

I don't have direct experience except that from 2013-2015 I was stuck on a DSL line that offered about the same speed as your throttled connection. This is well before Zoom of course, but there were some basic things that I did that may help you adjust to using less bandwidth. There's also a lot of good stuff in the comments. It's dated, but the principals will still be valid. https://www.tidbitsfortechs.com/2013/12/surviving-internet-on-low-speed-dsl/ https://www.tidbitsfortechs.com/2013/12/surviving-internet-o... I hope it helps.