I believe this. When I'm working on something programming related I take frequent breaks to pace or walk around a little. Picked up the habit from my first dev

I believe this. When I'm working on something programming related I take frequent breaks to pace or walk around a little. Picked up the habit from my first dev related job, where my boss, prick though he was, didn't give a shit if you took a smoke break every 15 minutes. I no longer smoke but I still take breaks any time I feel like I'm zoning out and walk around a little, it helps a lot.