3 ms·

I do Crossfit every day. It's quick (a "long" workout might be 20 minutes) and it works. You're always working out with others, who are there to push you and su

I do Crossfit every day. It's quick (a "long" workout might be 20 minutes) and it works. You're always working out with others, who are there to push you and support you. It's incredibly gratifying to accomplish something you've been working towards. And like the article says, you get a nice energy boost.

mattdeboard 15y ago
Amen. I did crossfit for ~1.5 years, stopping last summer when I got out of the Marine Corps. Though I can no longer afford a CF gym membership, I've started getting back into "CrossFit-style" workouts. Does wonders for my motivation levels and productivity.