I think this article [1] does a pretty good job. (#1 result when I Google for “optimal typing posture”). Only thing I’d disagree with is I prefer to have my hor

I think this article [1] does a pretty good job. (#1 result when I Google for “optimal typing posture”). Only thing I’d disagree with is I prefer to have my horizontally aligned with the midpoint of my monitor, to ease pressure on the neck. Another thing it mentions but doesn’t visualize is the effect of having a split keyboard. Without the split, your shoulders are in a strained position while typing. You can practice this with a “ghost” keyboard and paying attention to your shoulder muscles, it makes a big difference! [1]: http://ergonomictrends.com/proper-ergonomic-typing-posture-at-computer/ http://ergonomictrends.com/proper-ergonomic-typing-posture-a...