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A few more points because I’m seeing some confusion in the comments. I’m speaking of Nonviolent communication the framework. It defines “needs”, “feelings”, “a
by andrei_says_ 6y ago
A few more points because I’m seeing some confusion in the comments.
I’m speaking of Nonviolent communication the framework. It defines “needs”, “feelings”, “actions/strategies” as more concrete than the fuzzier definition each of us has intuitively.
Here’s the inventory of needs for example: https://www.cnvc.org/training/resource/needs-inventory https://www.cnvc.org/training/resource/needs-inventory
And a need does not involve a specific person taking a specific action. As in, I can meet my need for play/playfulness by sharing a joke, playing chess online, playing ultimate werewolf with friends etc. one need many strategies.
Also, “empathy” is a process which takes place that the person you hope to give empathy to feels felt by you.
This could be the result of a simple nod, or may need you to reflect their current needs and feelings so they know you have insight in their emotional world and into what’s really important.
It’s a framework focusing attention and exchange on what is universally similar between us and creates harmony and resonance.
Also, it gives up control. You cannot use it to influence behavior.
The “power” of non-violence is connection.