3 ms·
It's been running as well for me. I'm 35 now and have never been much of a sports person. At the third lockdown, I felt I couldn't endure being in my home 24/7
by manuel_w 6y ago
It's been running as well for me.
I'm 35 now and have never been much of a sports person. At the third lockdown, I felt I couldn't endure being in my home 24/7 anymore. (Was working from home then.) So I started to run, just to experience the outside. I saw physical fitness as a side effect.
My mood is so much better after running. It really does release endorphines.
Also, I go to the office at least for 2 days a week, in spite of a commute time of 1h one-way. Worth it. I need the physical seperation of work place to home.