1. Stop thinking about yourself, and putting yourself at the first place of every thought and need. 2. Practice introspection. Observe what trigger your low em

1. Stop thinking about yourself, and putting yourself at the first place of every thought and need. 2. Practice introspection. Observe what trigger your low empathy behaviour. (Meditation will help you with this.) 3. Consider every person you will talk with as a master that can teach you something new. Curiosity and open-mindness will do the rest.