I did my own startup (solo) and worked from home. 2 kids and wife. Spent time with them in the morning, school run, start work, good lunch and dog walk. Afterno

I did my own startup (solo) and worked from home. 2 kids and wife. Spent time with them in the morning, school run, start work, good lunch and dog walk. Afternoon work and then school run and evening with them. Come 9pm through 2am a beautiful, undisturbed coding period. Super effective for getting it off the ground and knuckling down. This however was not sustainable due to it all getting too much and sleep deprived. Over 2 years of sub 6 hrs I started to get palpitations and fully burnt out and a week of weird fever brought me back but I couldn’t do that again.