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> I start the day with a short walk outdoors. I don’t want the first thing my eyes see to be print, and I don’t want the first thing my body does to be sitting.
by travisgriggs 6y ago
> I start the day with a short walk outdoors. I don’t want the first thing my eyes see to be print, and I don’t want the first thing my body does to be sitting. So I walk a bit.
I like that. I like that a lot. That's a very enviable practice. I think I know what I'll be experimenting with this next week.
Did not expect to read that article and have the most stand out thing be a routine change I'd want to copy. You never know.
- prox 6y agoIt’s one of the best “lifehacks” , walking, biking and the likes in a traffic free or low environment to just clear the mind. By the end of the walk you’ll be full idea’s, or just ready to start the day. It’s coffee but without stimulants :)
- driverdan 6y agoGet a dog and you won't have an excuse for skipping a morning walk.