> 4. Assuming like many of us you're a covid home worker, don't knock the massive effect this has had. All of my colleagues seem to be feeling burnout to one de

> 4. Assuming like many of us you're a covid home worker, don't knock the massive effect this has had. All of my colleagues seem to be feeling burnout to one degree or another. Again self care and self compassion are key here. This has been a trend I've noticed with all of my friends who are work-at-home due to COVID. Everyone is pretty fried and feeling heavy burnout. I was 100% remote before COVID and even though my work life hasn't changed I'm still feeling it as well, both due to not having places to go (gym, bar, theater, etc), as well as just via secondhand stress; e.g. the boss is burnt and takes it out on you.