A properly fed cat, with an established routine, should only start going crazy around it's normal feeding time. Most cats and dogs crave a routine. Unfortunate

A properly fed cat, with an established routine, should only start going crazy around it's normal feeding time. Most cats and dogs crave a routine. Unfortunately, sometimes a routine is difficult to establish if your work hours don't permit, or other activities get in the way. That was the original intention behind the free-feeders, however as you noted that can lead to obesity in your pet (not all pets, some regulate their intake well on their own). So, if you're one that is establishing a feeding time, make sure you stick to exactly the same time every day (like clockwork, seriously). You may even consider providing "breakfast" and "dinner" to your cat (again on a fixed schedule), dividing the daily intake into two meals. Your cat wants into the Kitchen because they are curious creatures, and you've made the Kitchen some fun forbidden zone. Ideally you're in the Kitchen when the stove is on, so you can prevent burns. You could also try training them into a negative association with the stove by squirting them with a squirt gun (low pressure) every time they walk on it... same with nibbling the plants.