I find it amusing that the author is obviously trying hard, with this article, to get himself onto the motivational conference speaking circuit [He mentions his

I find it amusing that the author is obviously trying hard, with this article, to get himself onto the motivational conference speaking circuit [He mentions his availability several times] as some kind of guru for life extension. He's 32 for feck's sake! Come back when you're actually in your 80s or 100 and still fighting fit and share with people how you got there. Until that time, your [over] confident predictions about your intended longevity are worth about as much as those of the guy down the pub, who has a sure-fire system for winning at the roulette table.