3 ms·
You're describing paleo (as in paleolithic), it's benefits are still a matter of debate: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eat
by Godel_unicode 6y ago
You're describing paleo (as in paleolithic), it's benefits are still a matter of debate:
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/paleo-diet/art-20111182 https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-h...
- senectus1 6y agoseems close to it yes. but allowing a variety of oils seems a bit cheeky.. then banning things like potatoes seems to be quite counter to the "paleo" concept. They seem to be more interested in carbs based diet than foraged or simple farm to plate food.