Right, but worth noting that raw beef, for example, contains a lot more nutrients than cooked beef[1], and includes most of the essential vitamins you would nee

Right, but worth noting that raw beef, for example, contains a lot more nutrients than cooked beef[1], and includes most of the essential vitamins you would need to live. Other parts of the animal, like the liver, would provide sources for A and B12, etc. > Because of its content in highly valuable > nutrients such as iron, zinc, selenium, fatty > acids, and vitamins, meat is a unique and > necessary food for the human diet in order > to secure a long and healthy life, without > nutritional deficiencies.[2] [1]: https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2621.1982.tb12883.x https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2621.... [2]: https://www.sciencedirect.com/science/article/abs/pii/S0309174014002010 https://www.sciencedirect.com/science/article/abs/pii/S03091...