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That’s true, and so is red meat, eggs, milk, and so on. But these sources of Vit D PALE in comparison to both the amount you need, and the amount you can produ
by leadingthenet 6y ago
That’s true, and so is red meat, eggs, milk, and so on.
But these sources of Vit D PALE in comparison to both the amount you need, and the amount you can produce just by being outdoors for a while.
You’re right, though. Salmon is a one or two orders of magnitude better than the rest.