This is definitely not my experience as measured with a continuous blood glucose monitor. I repeatedly and reliably got a much lower excursion from a steak than

This is definitely not my experience as measured with a continuous blood glucose monitor. I repeatedly and reliably got a much lower excursion from a steak than from pasta. There is a lot of idiosyncrasy in these responses but my pattern is the usual. This chart is typical: https://i0.wp.com/www.gestationaldiabetes.co.uk/wp-content/uploads/2015/08/Macronutrients-impact-on-blood-glucose-2.png?resize=800%2C587&ssl=1 https://i0.wp.com/www.gestationaldiabetes.co.uk/wp-content/u...