Vegetarian Indian food is very tasty and also potentially very carb-rich if you don’t watch out — especially the parathas / pooris. Or the large amounts of rice

Vegetarian Indian food is very tasty and also potentially very carb-rich if you don’t watch out — especially the parathas / pooris. Or the large amounts of rice many consume vs their exercise levels. The sugary tea many consume, often multiple times a day, is also a problem — to be clear the sugar is the problem, not the tea. And then there’s Indian sweets and a national love of biscuits (en-GB not en-US) and fried snacks.