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That’s very good, I am glad your health improved. However 1) correlation does not mean causation, less so with one data point 2) people who radically change th
by isitdopamine 6y ago
That’s very good, I am glad your health improved.
However 1) correlation does not mean causation, less so with one data point 2) people who radically change their diet often do some other lifestyle change out of the same concerns.
For instance is not uncommon to switch diet and start exercising at the same time, or switching to a more regalar sleep schedule. Did you?
- o0 6y agoYes, of course the correlation/causation issue is true as always. I am sorry if I gave the impression of presenting a study or meta analysis. Not sure I understand what I did wrong (English is my second language), it was meant to be perceived as an anecdote. I think any change you make will feed into changing other things about you. In my case I changed only diet. This in turn changed me so that I could move more. Both of those things changed how I sleep. Which again feeds back into new changes about my mood and goals. I do not think I could have started with one of the other changes and end up here. Especially in my own circumstance.
- isitdopamine 6y agoI don’t think you did anything wrong, sorry if my comment came out as a bit aggressive.