You are right. A lot of plant based sources are not going to provide enough B12. I am not a vegan nor vegetarian, though in the summer I mostly love plant base

You are right. A lot of plant based sources are not going to provide enough B12. I am not a vegan nor vegetarian, though in the summer I mostly love plant based. From personal interest some time ago I was looking for plant based alternative sources and stumbled (next to others) onto [1]. [1]: https://pubmed.ncbi.nlm.nih.gov/10794633/ https://pubmed.ncbi.nlm.nih.gov/10794633/