3 ms·
There's B12 in nutritional yeast. One serving of Bragg's is something like 600% DV of B12
by doomrobo 6y ago
There's B12 in nutritional yeast. One serving of Bragg's is something like 600% DV of B12
- sleavey 6y agoI hadn't heard that before so I looked on Wikipedia [1] where it states the B12 in nutritional yeast is actually added by the manufacturer. [1] https://en.wikipedia.org/wiki/Nutritional_yeast https://en.wikipedia.org/wiki/Nutritional_yeast
- girvo 6y agoSo pretty much like how B12 supplements are given to livestock; kind of neat really. Fortified foods are such a cool concept in my opinion
- jfengel 6y agoHeck, there's B12 in beer. Not a whole lot (you'd need a case to get an entire day's supply), but just one beer can be part of a diet that gets you all the nutrients.