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if you have trouble waking up, try sleeping with your blinds open. I recently started waking up to natural light, instead of an abrupt sound, huge difference.
by latch 15y ago
if you have trouble waking up, try sleeping with your blinds open. I recently started waking up to natural light, instead of an abrupt sound, huge difference.
- mkelly 15y agoI ran into this from the other direction: I don't get much natural light at all in my bedroom, and when I moved in I had a terrible time waking up until I installed a lamp that automatically turns on every morning and blasts the room with light (starting before I actually want to wake up). After that, the alarm is much more effective.
- joeyespo 15y agoOr if the conditions are right, with the windows open. Birds. They do a heck of a job of keeping sleep just out of reach.
- xxpor 15y agoI've done this. Started to wake up at 5:15 in the summer. Then, in the winter, I wouldn't wake up until 9, if not 10:30, because in Cleveland you're lucky to get one sunny day every 2 weeks in the winter.