4 ms·
100% agree about water and about setting smaller goals that you can celebrate. This thought clicked for me. If you can lose 10 lbs (4.5 kg), that’s like setti
by pfarrell 6y ago
100% agree about water and about setting smaller goals that you can celebrate. This thought clicked for me.
If you can lose 10 lbs (4.5 kg), that’s like setting down a bowling ball you are carrying all the time. You will definitely experience a quality of life improvement when you do that. Good luck. Then, do it again.