It is definitely real! Making big life changes for anything -- whether it be a startup, marriage, or new job -- can bring extreme highs and lows. The most effe

It is definitely real! Making big life changes for anything -- whether it be a startup, marriage, or new job -- can bring extreme highs and lows. The most effective thing for me was confiding in supportive friends. I noticed I stopped thinking about it when I traveled far from the people/places that reminded me of it. Getting invested in new projects also helped. Feel free to email me if you want to talk about it!