I have the same problem, and haven't solved it. I have a book tip: Deep Work by Cal Newport. It's about attention and focus. We're distracted too easily by the

I have the same problem, and haven't solved it. I have a book tip: Deep Work by Cal Newport. It's about attention and focus. We're distracted too easily by the well known things: email, smartphone, and the many tasks we have to do each day. Solution: there is no easy solution.