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I never suggested that there was scientific evidence that taking showers has health benefits. I simply indicated that I've started taking cold showers, that I'm
by jasonshen 15y ago
I never suggested that there was scientific evidence that taking showers has health benefits. I simply indicated that I've started taking cold showers, that I'm getting value out of doing so and that perhaps readers should try taking a cold shower and seeing if it also gives them value.
I've linked to another blog post that suggests there are health benefits - I encourage you to read it, perhaps look for others and form your own opinion.
http://gettingstronger.org/2010/03/cold-showers/ http://gettingstronger.org/2010/03/cold-showers/