There's an exercise used in personal growth experiences. They ask "What would you say if you knew you were going to die tomorrow? Who would you say it to?" Then

There's an exercise used in personal growth experiences. They ask "What would you say if you knew you were going to die tomorrow? Who would you say it to?" Then when everyone has thought about it and revealed their choice, they ask "What are you waiting for?" Of course, it may be hard to figure this out, if tomorrow isn't really your last day. Its easy to fudge and wriggle and decide you don't really have something to say, or don't want to reveal what it might be. It can also be easier to face when asked by a group you are close to, because you don't want to lie to them (even if you would lie to yourself). So it doesn't often yield catharsis. But sometimes it does.