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I have taken cold shower almost all my life. Initially because my home was not equipped with a hot shower and later as an exercise is self control when shower b
by sudhirc 15y ago
I have taken cold shower almost all my life. Initially because my home was not equipped with a hot shower and later as an exercise is self control when shower became available.
It may have felt better if you either adopted to it or it was not forced in the first place.
One benefit which I have experienced is that outside temperature feel less harsh once you come out of the shower.
- GrangalanJr 15y agoI've noticed this, too. Once I step out of the shower and dry off, I actually feel unusually warm, perhaps because the cold water forced my body's internal heating mechanisms to start working harder.