3 ms·
I have a normal warm/hot shower to actually wash, and then at the end I switch off the heat and have a cold shower for a minute or two. I definitely feel the be
by parenthesis 15y ago
I have a normal warm/hot shower to actually wash, and then at the end I switch off the heat and have a cold shower for a minute or two. I definitely feel the better for it afterwards, although the effect wears off after half an hour or so.
The only problem is that in the summer, the `cold' water isn't actually very cold.
- lynndylanhurley 15y agohttp://artofmanliness.com/2010/01/18/the-james-bond-shower-a-shot-of-cold-water-for-health-and-vitality/ http://artofmanliness.com/2010/01/18/the-james-bond-shower-a...