This is going on 25-ish years ago, but it was basically the Atkins diet. I didn't monitor calories in any way, but I lost about 35ish pounds eating that way (an

This is going on 25-ish years ago, but it was basically the Atkins diet. I didn't monitor calories in any way, but I lost about 35ish pounds eating that way (and exercising). I stopped because it was getting boring eating that way and I felt really greasy all the time. Plus it's kind of expensive and I was a poor college student.