Unfollowing everyone was how I was eventually able to break myself of my addiction to Facebook. Before I did this I would mindlessly pull my phone out of my po

Unfollowing everyone was how I was eventually able to break myself of my addiction to Facebook. Before I did this I would mindlessly pull my phone out of my pocket and look at facebook. One day I just started unfollowing people and kept doing it until my feed was empty. Empty feed meant no reason to check. I haven't logged in since 2017.