3 ms·

Is it the added sugar or sugar in general? Is a glas of (pure) orange juice the same as a glas of coke?

• timbit42 6y ago
  Yes, sugar-wise, it pretty much is. If you want orange juice, eat an orange.
• bpizzi 6y ago
  > Is a glas of (pure) orange juice the same as a glas of coke? About the same, both are high on fructose (orange's being nature made, whereas coke's is added from corn syrup), and fructose is the #1 culprit in fatty liver. Both are piking your insulin big time, which is the main vector of 'sugar' consumption leading to a wide variety of health concerns (numerous insulin pikes leads to insulin resistance which leads to type 2 diabete which leads to virtually any non-infectious disease).